Cry and Laugh.
I was praying and meditating tonight, and God said, “Your heart is open.” He said it is best to continue to laugh and cry.
In a world where crying is often associated with sensitivity, anger, sadness, and hurt, I contemplated my own experiences with tears. During a challenging and extended period in my life, I found myself crying for months, intermittently spanning years. These tears originated from a profound place within my soul, driven by a desire to break free from negative and unproductive circumstances. Exhausted from the constant battle, little did I know that I was actually fighting for my own life, ultimately leading me to the life I have today.
Unable to articulate the emotions and messages emanating from my heart and spirit, I resorted to crying. It was the kind of crying that physically ached, rendering my words desperate and mute. Emotionally overwhelmed, I was at a loss for what to do, except to surrender to tears. I did not suppress or hold back; when the tears came, I let them flow. I resented myself for perceiving this vulnerability as weakness and was unrelentingly harsh. At one point, I even questioned my mental stability, but I sought help and discovered that I had been engaged in a profound battle for years. It was through these tears that I paved the path to my laughter and ultimately, my freedom.
Psalm 126: 5-6 “Those who sow in tears shall reap with shouts of joy! He who goes out weeping, bearing the seed for sowing, shall come home with shouts of joy, bringing his sheaves with him.”
Walk with me; we are getting somewhere.
As I reflected on the phrase "your heart is open, laugh and cry," I realized that for me, crying held a sense of desperation. However, I also delved into a cherished memory of laughter, which has consistently been a source of immense joy for me. Laughter represents the pinnacle of my happiness, a genuine expression of love in its purest form. It became evident that a life filled with laughter is undoubtedly a life where my heart remains wide open. There is no room for doubt in this realization.
Proverbs 17:22 “A cheerful heart is a good medicine, but a crushed spirit dries up the bones.”
As I delved deeper into these thoughts, a realization struck me like a bolt of lightning. It finally clicked! Laughing and crying are both natural, involuntary responses to internal stimuli. They emerge purely from within, happening spontaneously.
When we cry, our hearts are wide open. We embrace vulnerability, often without uttering a single word. Each teardrop becomes an expression of emotions that may elude verbalization.
Similarly, when we laugh, words become unnecessary. It is a pure manifestation of joy and happiness. Laughter embodies a sense of safety and vulnerability, as our hearts naturally open up without any conscious effort.
Our hearts, yours and mine, remain open. It is an honorable state to be in. So, if you find yourself crying, let it be a release. And if you find yourself laughing, embrace it with gladness. Your open heart is a beautiful thing.
Bible reflections:
Proverbs 17:22 “A cheerful heart is a good medicine, but a crushed spirit dries up the bones.”
We must laugh. It is our birthright.
Psalm 126: 5-6 “Those who sow in tears shall reap with shouts of joy! He who goes out weeping, bearing the seed for sowing, shall come home with shouts of joy, bringing his sheaves with him.”
Your crying is never in vain.
With unwavering love,
Your friend, Alexis
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